Jahreshauptversammlung der IG Metall-Senioren

In einer gut besuchten Versammlung wurde die Neuwahl des Vorstandes des AK Senioren der IG Metall Schweinfurt vorgenommen. Zehn der bisherigen Vorstandsmitglieder wurden wiedergewählt. Das langjährige Vorstandsmitglied Erich Seidel schied aus, dafür wurde Klaus Hofmann nachgewählt. Den Vorsitz übernimmt wieder Ludwig Neumaier.

Kollege Neumaier holte die Aktivitäten des abgelaufenen Jahres in die Erinnerung zurück. Er wies darauf hin, dass „die geplante Absenkung des Rentenniveaus unweigerlich in dramatisch ansteigende Altersarmut führt und unbedingt gestoppt werden muss, Rentnerinnen und Rentner haben keinen verbindlichen Anspruch mehr auf eine angemessene Sicherung ihres Lebensstandarts nach dem Berufsleben und damit auf ein Alter ohne Not“. Bernd Blendel zeigte zu den durchgeführten Veranstaltungen einen fotografischen Rückblick. Peter Kippes, Bevollmächtigter der IG Metall , stellte die Herausforderungen und Erfolge der IG Metall in den Mittelpunkt und betonte die Notwendigkeit, für im Ruhestand befindliche Mitglieder Information, Geselligkeit und Austausch zu organisieren. Er dankte ganz besonders den Vorstandsmitgliedern für ihr Engagement. Die Veranstaltung endete mit der Vorschau auf 2014 sowie mit Anregungen und Wünschen der Anwesenden.

Festliche Verabschiedung des DGB Regionsvorstandes

Schweinfurt. Zum letzten Mal traf sich der DGB Regionsvorstand Schweinfurt- Würzburg auf Einladung von Regionsvorsitzenden Frank Firsching. Das Gremium leitete die Geschicke des DGB in der Region vier Jahre und wird durch die DGB Strukturreform von sechs DGB Kreisvorstände ersetzt.

Mit einem gemeinsamen Abendessen verabschiedete Firsching zwölf Mitglieder des DGB Regionsvorstandes, der im Herbst 2009 gegründet wurde. Damals vereinigten sich die DGB Regionen Würzburg und Main- Rhön/ Schweinfurt zur DGB Region Schweinfurt- Würzburg, die inzwischen über 65 000 Gewerkschaftsmitglieder politisch vertritt. Zu Beginn der Vereinigung waren es etwa 61 000. Ein Verdienst der Mitgliedsgewerkschaften, die außerordentlich erfolgreich in der Mitgliederentwicklung abgeschnitten haben.

Der Regionschef dankte den aktiven Regionsvorstandsmitgliedern für vier Jahre „intensive, erfolgreiche, anstrengende aber auch angenehme Jahre der Zusammenarbeit“. Hervorzuheben seien die Anti- Nazi- Bündnisse „Würzburg ist bunt nicht braun“ und „Schweinfurt ist bunt“, die in die Gesellschaft wirkten, weil sie am 1.Mai 2010 und am 1.Mai 2013 zusammen über 25 000 Menschen gegen die Neonazis des „freien Netz Süd“ auf die Straße brachten, so Firsching. Damit hätte der DGB und seine Mitgliedschaften nicht nur die eigene Mobilisierungsfähigkeit unter Beweis gestellt, sondern eine beachtenswerte gesellschaftliche Bündnisfähigkeit an den Tag gelegt. In seinem Dankeschön schloss der Regionsvorsitzende alle Bündnispartner in beiden Städten mit ein. Nun hätten die neuen DGB Kreisverbände die Aufgabe in den Bündnissen weiter eine tragende Rolle zu spielen.

Ohne die enorme Anzahl an Aktionen, Workshops, Seminaren und Funktionärskonferenzen aufzuzählen, erinnerte Firsching an das arbeitsreiche Jahr 2013. Insgesamt neun Veranstaltungen zu den Landtags- und Bundestagswahlen, dazu sechs DGB Kreisdelegiertenkonferenzen, alles im 2. Halbjahr, verlangten vor allem von den DGB- Beschäftigten einiges ab. sein ausgesprochener Dank galt Regionssekretär Norbert Zirnsak und den Kolleginnen Ulrike Schulz und Steffi Pfeuffer, die in den Regionsbüros tolle Arbeit leisteten.

Zum Abschiedsessen gekommen sind Elvira May- Lipp (ver.di), Klaus Moik (IG BCE), Franz Götz (IG BAU), Karl- Heinz Balandat (EVG), Helmut Radler (GEW), Otmar Montag (NGG), Hajo Lehr (GdP), Werner Nawarotzky (DGB WÜ), Gerhard Klamet (DGB KG), Helmut Buld (DGB HAS), Gerhard Hess (DGB KT), sowie Norbert Zirnsak und Frank Firsching.

Information on the best male enhancement formula


Considered a taboo subject, the male enhancement has always been important for men. Most of them would like to add a few more inches to their penis because the enlargement will lead to great and consistent sexual experience. Along the years, specialists have discovered many ways of enhancement but none of them is as efficient as Vimax.

Useful information on male enhancement


Man using vimaxMany specialists around the world have carried researches in attempt to find a way to enlarge the male penis. Despite the doctors’ efforts, some methods discovered didn’t prove to provide the measurable results that everyone was hoping for. This is the case of stretching exercises that according to WebMd might be requiring a lot of effort with no guarantee that you will see some real growth. Depending on each personal characteristics and the patience, results can be achieved but the price, so to say, might not worth it.

Besides this, there were discovered many types of ingredients that might improve the sexual drive and grow the penis but no pills are combining them as well as Vimax does. Men who want this kind of enhancement are also dealing with some specific issues in their sexual journey through life, erectile problems that are not allowing them to enjoy it as much as others do. And even if they feel a tremendous pleasure, their women will not be satisfied, which is another important reason why a male enlargement method should be considered.

Vimax has the best formula

While the stretching exercises might be harsh considering that the effect is very subtle, Vimax comes with the best formula mixing the natural ingredients that are historically known as strong stimulants for sex activity improvement, with no negative associated effects. Taken for at least one month, Vimax guarantees a substantial increasing of your penis size which will resolve all the issues you have been dealing with until now. These pills will make you and your partner feel an immense sexual satisfaction that will enrich your overall relation.

As shown above, besides the small size, men could deal with other issues such as erectile dysfunctions or premature ejaculation. In the event that you have been embarrassed due to these conditions, vimax.org is the answer. Build a perfect balance in your sexual activity with these pills that will allow you to control your erection and offer extreme sexual delight to your partner. You will be pleased with yourself and the woman you are sharing your life with will appreciate you more. The positive reviews have proved that more than 90% of users have seen improvements after using this supplement a longer period.

Make the most of your sexual life with the wonderful power of Vimax. Help yourself and your partner reach the sexual climax you were both dreaming for, but never managed to make it happen due to erectile dysfunctions or the size of your manhood. Make the nature your ally through Vimax, as this supplement will provide your body with the best stimulants for a permanent growth of your penis.

Get your hair loss treatment from Profollica store

Your hair is strongly connected with your self-confidence. Everyone suffering from hair loss is also feeling a psychological pressure that will disappear only if you decide to do something about it. Stop embarrassing baldness now with the scientifically designed treatments developed by Profollica. You will find a complete remedy on Profollica store, consisting in stopping the baldness and making your locks grow faster and healthier.

Does hair loss treatment really work?

Hair treatment form manThe general research on baldness treatment has known huge progress in recent years. Studies have shown that alopecia has different causes which can be removed with a proper remedy. According to Wikipedia Men usually deal with hormonal dysfunctions whereas women tend to have eating disorders. Once the cause has been eliminated, specific vitamin and minerals can improve the texture of your hairs. But your body cannot always assimilate the elements your hair needs. This is why Profollica comes with a complex of what your locks needs to become as healthy as you have always desired.

Though baldness curing is possible, the products you are choosing might not help you as much as they claim to. When you are simply desperate about finding a remedy, you don’t think about checking the product’s authenticity. There is no risk you are taking when buying Profollica. The highly effective products are available only on the official website, so you can have the guarantee that what you are ordering is authentic.

Buy your hair loss treatment from Profollica store

What makes profollicauk.org.uk store different than other hair loss stores is the effectiveness of the products offered. Through the two-way technique developed by the doctors behind this remedy, you will thicken and strengthen your hair. This consists of a daily supplement with 100% of the nutrients your body should receive and an activator gel. You will be nourished by their natural compounds. L-Arginine is one of the active ingredients which improves the blood circulation where is needed, creating basic proteins to make your locks grow. To these they added more natural ingredients with important roles in alopecia treatment.

Moreover, the price has no additional fees and there are many attractive discounts for you to take advantage of. As the product is bought exclusively from the brand that actually produces the treatment, the price is including only the production fees. You will benefit of an affordable remedy. Profollica cares about your hair, so they come with discounts to encourage you to try it and get over with the baldness. You will see the difference after two months of using the treatment as per the doctors’ indications. Don’t let yourself fooled by the remedies claiming to have immediate results.

Discover now the amazing effects of Profollica products by ordering the full treatment directly from their website. Your hair will not fall any longer and more than this, it will look rich and shining. Work on your self-esteem with the supplements and the activator gel available at the most advantageous prices. These will fight against hormonal dysfunctions and aging, stopping your alopecia.

Best detox diets

After a long holiday of munching on everything that crosses our path at the dining table we need to cleanse our body internally and release the pressure of excessive digestion that could otherwise lead to serious medical complications. According to Health Institution, the best solution is to go for a detox diet. However, you must approach this method with caution and consider that choosing the wrong meal plan might provide you with opposite results to what you were hoping for. Here are just a few of the best detox diets that you can try to cleanse your body and even lose some of the extra pounds.

Detox diets you must followDetox diets you must follow

The Low-Calorie Diet is the one that most doctors recommend to people who are struggling to detox their bodies. It is an obvious choice and it always leads to great results if it is followed properly. The main requirement of this meal plan is that you have to decrease the level of calorie intake drastically. A normal-sized adult is required to consume between 2,000 and 2,400 calories per day. Now, imagine that in the past few weeks your calorie intake had reached a humongous level of over 4,000 and even 6,000 calories every day, especially if you asked for another slice of that delicious chocolate cake.

In order to promote weight loss and cleanse their digestive systems, women need to reduce their consumption to somewhere around 1,200-1,400 calories, while men can have an extra sandwich and consume around 400 calories more. Before you freak out that you will have to starve yourself in the next few weeks, keep in mind that with this detox diet you just have to eat less, but you can still enjoy consistent meals and snacks. As mentioned on http://www.healthinstitution.com/, the best foods that you should include in your diet are oatmeal, fat-free dairy products, vegetables, fruit smoothies, lean meat and protein bars.

Are they the best?

The Protein Rich Diet is for the people who are aiming for a healthier body while also practicing a sport or just a normal workout routine at the local gym. The decrease in calorie intake can have adverse effects like fatigue or dizziness. To prevent these conditions you have to consume more proteins. This would be very easy to achieve if you would include a piece of lean meat with every meal you take. However, this will only clog your digestive system even more and it will put a stop to your detox program. What you should do instead is consume more egg whites, fish and beans. If you are vegetarian then legumes and tofu will also provide you with some amazing results.

The Carb-focused Diet is one that surprises many people. Going through a detox diet usually means to give up on most of the carb sources like bread, pasta, rice and potatoes. However, you must remember that carbs are the fuel for your energy levels and if you consume them accordingly you will lose weight and cleanse your body at the same time. Try to include in your everyday meal plan at least 100g of oats, lentils or beans and you will benefit from the much needed energy to get through the day feeling invigorated and healthy.